Diabetic
-
F
in
e
-
C
r
umb
P
i
e
Shell
1
1
/4
c
F
i
ne
crumb
s
(
g
r
a
ham
cr
a
c
k
e
r,
1
1
/2
c
-
o
r
D
r
y
c
e
r
e
a
l,z
w
i
eb
a
c
k
,
e
tc
3
t
b
M
ar
g
ar
i
ne
(melt
e
d)
1
t
b
W
a
t
e
r
1
S
p
ic
e
s
(opt
i
on
al)
1
S
u
gar
re
p
la
c
e
ment
(op
t
i
o
n
a
l
)
Com
b
i
n
e
c
ru
m
b
s
w
i
t
h
m
el
t
e
d
m
a
r
g
a
r
i
ne
an
d
w
a
te
r;
a
d
d
s
pi
c
es
and
s
ug
a
r
rep
l
a
cement,
i
f
d
e
si
re
d.
Spre
ad
do
u
g
h
e
v
en
ly
in
8
-10
i
n
ch
p
i
e
p
a
n
,
pr
es
s
ing
fir
m
ly
o
n
t
o
s
id
e
s
a
n
d
bo
ttom.
E
i
t
her
c
h
i
l
l
un
t
il
s
e
t,
o
r
b
ake
at
32
5F
f
o
r
8
-10
minu
t
es.
Dirt
Pie
1
pk
J
e
l
lo
c
ho
co
l
a
t
e
i
n
s
t
a
nt
-
p
u
d
di
n
g
(4
s
er
v
e
s
i
z
e
)
1
c
M
i
l
k,
c
o
ld
1
pk
C
o
ol
w
h
ip
20
C
h
o
c
sa
n
d
w
ich
c
o
okies
-
chopp
e
d
1
1
/2
c
K
r
aft
min
m
a
r
s
hmall
o
ws
1
P
r
e
p
G
r
a
ham
Cr
u
mb
C
r
ust
*
-
9
i
n
ch
1
pk
G
u
m
my
w
o
rms
for
d
e
c
o
ra
t
i
o
n
Pre
pa
r
e
p
ud
di
n
g
a
ccor
d
i
n
g
to
p
a
cka
g
e
d
i
r
ec
t
i
o
ns
r
e
d
u
c
ing
m
i
lk
t
o
1
c
u
p.
F
o
l
d
in
w
h
i
p
pe
d
t
o
ppi
n
g
.
S
t
i
r
in
2
/
3
of
th
e
c
o
o
kies
a
n
d
a
ll
th
e
mars
h
m
a
l
l
o
ws.
S
po
o
n
t
h
is
i
n
t
o
the
crus
t
.
S
pr
i
nkle
t
op
wi
t
h
t
he
r
e
m
ai
n
i
ng
c
o
oki
e
s.
De
c
o
r
a
t
e
w
i
t
h
g
u
m
m
y
w
orms.
F
r
e
e
ze
u
nt
i
l
fi
rm
,
a
b
o
u
t
4
h
o
u
r
s.
Remo
v
e
f
r
o
m
free
z
er
1
0
minu
t
es
b
e
f
o
re
s
e
r
vi
ng
for
e
a
s
y
s
lic
i
ng.
Double
Choco
l
ate
Chess
P
i
e
110
g
B
ut
t
er
60
g
Uns
w
ee
t
e
ned
choc
o
l
a
t
e
200
g
S
u
g
ar
3
E
g
g
s
;
li
g
h
t
l
y
b
e
a
t
en
60
ml
C
r
e
me
d
e
c
a
c
ao
l
i
qu
e
ur
15
g
A
l
l
-pur
pose
f
lo
u
r
7
1
/2
ml
V
a
n
i
l
la
e
x
tr
a
c
t
1
/
2
ml
S
alt
1
B
a
ked
p
i
e
s
hell
V
ani
l
l
a
i
c
e
c
re
am
or
-
s
we
e
t
ene
d
w
h
i
ppe
d
cre
Pre
he
a
t
o
v
e
n
t
o
1
7
5
ø
C
.
I
n
a
med
i
um
s
au
c
e
p
a
n
o
v
e
r
l
o
w
h
eat
melt
bu
tt
e
r
2
.
B
l
e
nd
i
n
s
u
gar,
eg
g
s
,
li
que
u
r,
fl
o
ur,
v
a
n
i
l
la
a
n
d
sa
l
t.
B
ea
t
u
nt
i
l
smooth.
3
.
P
o
ur
i
n
t
o
the
p
i
e
sh
e
l
l
.
B
a
ke
for
3
0
t
o
3
5
min
u
t
es
or
u
n
t
il
s
e
t
.
C
o
o
l
|